Tuesday, December 8, 2015

APW: Meaningful Dialogue and a Return to Form

I sit near a window watching a male red cockaded woodpecker work his neck muscle repeatedly on northern red oak bark outside the library window.  I've been in a less appreciative state this last year, and would normally not pay much attention towards this bird.  In fact, the pattern of my mind would read as follows:

I see the bird
Then I distract myself with the task-at-hand
I observe the bird again
Without an actual feeling of curiosity, I think I should be interested in this observation
(My former self has had the tendency to become willfully lost in the natural world)
I return to what I was doing
And then I feel guilty that I'm not interested in the bird
I remain distracted

This process of intellectualizing emotions has been more persistently distracting and rather unhealthy as of late.  Though I've been going on walks in the forest and getting to know techniques for identifying trees and becoming familiar with my surroundings, I haven't felt any deepening relationship with the forest outwardly, nor inwardly have I offered gratitude for its inherent value.  I fault myself primarily through lacking clear intention in my life. 

I've been selecting the easier path, the one of least resistance, through adopting a mindset of surrender, settling, and making it through the day or week.  This has overwhelmed any possibility of creation, challenge and appreciation.   Functioning on the day-to-day, with a vague expectation that I will wake up from this philosophical coma.  This is no doubt a familiar feeling to most of us in this modern world.  Balancing acceptance with innovation, taking care of yourself while diligently pursuing a professional career, going through states of complacency, burning out, stressing over not knowing if tomorrow you will have a roof over your head and then a year later forgetting how important it is to meet you and your family’s needs of food, shelter and community.

Though the length of time associated with this mindset may last an afternoon, a week, a month, it may also range to several years or decades.  I recently heard a story of the “hero” bus driver who one day, after 20 years as a New York City bus driver, took his bus away from his regular track, and drove the metropolitan bus down to Florida, sick of the routine humdrum.  He did not phone in to work nor his family for several days.  These actions represent a wake-up call, wondering where have the years gone, finding a deep inhale of freedom after years of clogged lungs.  These actions, however, beget consequences, such as in this ‘moment of glory’, the bus driver left behind an insecure, under-valued and abandoned family. 

Where do you meet in the middle?  I ask this, because I don’t want to be the bus driver.  How do you bring meaning into daily existence while there is a persistent feeling of being in an unfulfilled funk?  I’m currently trying a change in perspective.  The goal is to embrace several conversations or situations each day for what they are: a transient opportunity, with a strong possibility never to experience these unique set of circumstances of who you are, and what the surrounding environment is like in this precise moment again.  Inviting purpose into your life outside of the big picture lens of mitigating climate change to save-the-planet, or rescuing a child from a burning building. 

This is a goal of mine moving into 2016.  Cherishing the present environment and current relationships in my life, as opposed to living in the future or the past, as was common for me in 2015. 

Elaborated path to more meaningful conversations (based on my own personality).

Set a specific intention for your conversation at its onset. I'm generally not assertive in calling the other person or myself out.  So if I don't have an intention set, then I’m unable to fix what is missing or off, even when the environment doesn’t feel whole or right.

Engage with people you care deeply about, share a history with, have similar passions that you’d like to deepen your exploration with, or are challenged by them due to surficial or core disagreements.  The development of relationships is rewarding, though they certainly require energy and work, especially if one is physically distant. 

Questioning and challenging each other, while that may disrupt the surface, can yield a deeper understanding of how we perceive and interact with our surroundings, hopefully in a more beneficial way. 

Ensure there is consensual engagement in the topic of conservation and create a safe space for the dialogue.

While it is easy to regurgitate what we learn or experience apart from each other, and then share that experience (i.e. small talk), little emotional and mental intelligence is required for such exchanges.  Try to synthesize your experience, relate them to your own, and explore the subject further.  Not to come up with "answers" as much to "dig deeper" and explore that process and see where it leads.  This exercise is both inherently valuable and pragmatically useful.

So, here’s a challenge, write to someone you haven’t spoken to in awhile, or a close friend that you haven’t been engaging with deeply in the recent past.  Reach out honestly, without an agenda outside of reconnecting, and aim to deepen your understanding of each other. 

That’s my theme this week.  A return to writing, to caring, to reconnecting.    If you need someone to talk to, hold me accountable for what I say.  I’m grateful for the person who challenged me into this thought process by creating a dialogue that directly led me to writing this post.

Thank you, from the depths that I can reach of who I am, for taking time from your day to read this. 


MK